I decided on just plain this time! Whisk it together with the milk, maple syrup, pumpkin puree, melted butter, and vanilla. Stirring occasionally, cook at a simmer until the oats are soft, about 20 minutes. Almond milk or coconut milk will work here too if you prefer your oatmeal slightly thinner. Percent Daily Values are based on a 2,000 calorie diet. Add comma separated list of ingredients to exclude from recipe. In reading the recipe I could tell I wanted a little more flavor so I added shredded coconut and Amber grade Maple syrup. Baked Steel Cut Oats comes with options, another bonus! It was still quite oatmeal like - I wouldn't describe it as like a cake as other reviewers have. In a four cup measuring cup, whisk together the milk, water, egg, melted butter, and vanilla extract. For breakfast I think I like this one better. In a small bowl, mix together the spices, baking powder, and kosher salt. Nutrient information is not available for all ingredients. I used whole milk because that's all we had but we all loved it! It's not a cake to heavy. Stir oats and vanilla into the milk. When still warm this has an overwhelming banana taste but when cool the flavors blend. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. The only difference is that they take a bit longer to cook. Combine water, oats, and salt in a saucepan and bring to a boil. Info. You can easily swap out the bananas and berries for apples, which we do in our house also! I do like to add more moisture (bananas applesauce) for our taste. The only change I made was to add the baking powder bananas and eggs after the 8 hour sit time and that worked well. It turned fine. Cover dish with plastic wrap; refrigerate 8 hours to overnight. For a simple, filling breakfast, baked steel-cut oatmeal, enriched with almond butter and cinnamon, is a go-to recipe. The taste is hearty and the results are healthy. Serve with additional maple syrup. Nutrient information is not available for all ingredients. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. You saved Baked Steel-Cut Oats to your. 1. The cherries definitely funk up the color but don’t be scared, they do wonders for the taste. The only difference between these two preparation methods is the texture. I tried this and I liked it. Lower your cholesterol and enjoy a nice treat in the morning or take it to go. They’re golden in colour and look like chopped nuts and are hard and crunchy. It can be mixed together the night before and refrigerated, and then just popped into the oven in the morning, or it can be mixed up and cooked on the same day. Grease an 8-inch pie pan. Combine the oats, nuts, baking powder, salt, and dried fruit in an 8x8 baking dish. http://allrecipes.com/recipe/healthy-baked-steel-cut-oatmeal/. This recipe for peanut butter crunch baked steel cut oatmeal is packed with peanut butter flavor and makes a perfect lazy Sunday morning breakfast.It is a dish that can also be baked ahead and reheated throughout the week for an easy weekday morning meal! Steel-cut oats in a ready-to-go breakfast bar. Pour the liquid over the ingredients in the baking dish. I am teaming up with McCann’s Irish Oatmeal® to share this recipe today and hope you love it as much as I do! It's 5 stars for all of my family. Information is not currently available for this nutrient. I am going keep looking for something better to use steel cut oats in. I think leaving sit over night loses what ever raising abilities the baking powder had. This version is particularly nutritious, because I used steel cut oats. Bake in the preheated oven until a toothpick inserted into the center comes out clean and oatmeal has no liquid on top, 20 to 30 minutes. While oats cook, mix flour, baking soda, cinnamon, ginger and salt in a bowl In a large bowl, blend the butter and coconut oil. This bakes up like a cake! Prepare the baked steel cut oats as follows: Combine the oats, chia seeds, maple syrup, pumpkin puree, pumpkin pie spice and almond milk in a medium bowl. Mix baking powder, cinnamon, and salt in a small bowl; stir into the banana mixture. Savory and sweet is a great combination. This is my twist on a recipe from Epicurious. Taste and if the oats aren’t cooked … This was ok. 229 calories; protein 9.1g; carbohydrates 40.6g; fat 4g; cholesterol 36.7mg; sodium 395.3mg. This … Stir oats and vanilla … It's not a bar too light and moist. This morning's variation substituted pumpkin for the bananas craisins for raisins a teaspoon of cardamon for one of cinnamon and included chopped almonds--yum! Since it’s a baked oatmeal dish, you can make it the night before and heat it up for on-the-go mornings. Add oats mixture to the bowl; stir. Just like regular oatmeal, there are endless topping ideas for steel cut oatmeal. My boys love it hot or cold, in a bowl or as a square, with milk or maple syrup. Just pop it in the microwave, and top it with some Greek honey yogurt. Allrecipes is part of the Meredith Food Group. Congrats! In another bowl or in a liquid measuring cup, whisk the milk, vanilla, egg, maple syrup and coconut oil (or butter) together until smooth. My in-laws tried it and love it as well. Combine the milk and half of the buttermilk with the oatmeal. I needed something to get rid of too many steel-cut oats. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. I wanted to try to get more walnuts into this to help lower his cholesterol and inflammation levels. It is a cake with the ease of cutting into but the texture isn't light and fluffy like most cakes! Cook until thickened, about 25 to 30 minutes, stirring occasionally. So if you’d like, you can use rolled oats, about 1 1/2 cups (150-160 grams) and bake … An easy, warm, hearty breakfast that will keep you full for hours! Baking steel cut oats is very similar to baking rolled oats. Preheat the oven to 375 degrees F (190 degrees C). Congrats! Steel cut oats are a good source of iron. Overall it tasted just like baked steel cut oats with some spices - nice but not sure it's worth the extra time:), I have been trying various Baked Oatmeal recipes. Preheat oven to 350 degrees F (175 degrees C). Cook it a bit longer too. Info. In a medium bowl, lightly beat the egg. And the great thing about it is you can vary it up everyday of the week and never get sick of the humble bowl of oats. The … Steel cut oats, sometimes called coarse oatmeal or Irish oats, are whole grain groats, the inner portion of the oat kernel which has been cut into pieces. I also increased the amount of fruit in order to use up blueberries. Either warm or cold this tastes good. I love steel cut oats, so I modified the recipe a bit to add a few healthier twists. Quick cooking and instant oats are further processed to reduce cooking time even more. Bring milk to a boil in a saucepan; immediately reduce heat to medium-low. Drain cooked oats in a colander and place them into a bowl. Your daily values may be higher or lower depending on your calorie needs. Add the steel-cut oats to the pot, along with a pinch of salt, and bring back to a boil. I frequently add 1 sliced banana after pouring half the mixture in the baking dish and then covering with the remaining mixture. In a medium bowl mix the oats, almonds, baking powder, cinnamon, nutmeg, and salt together. Even with those extras it was just ok. This is very filling, but I needed to add sugar. We love this. It’s got the flavors of this breakfast bake, but with the awesome chewy texture of steel cut oats. Like pancakes with butter and syrup or fancy with whipped cream! Cover with foil and bake for 1 hour, stirring halfway through. The best steel-cut oats are usually organic or Irish oatmeal. In a smaller mixing bowl, combine the milk, maple syrup or honey, egg, half of the butter or coconut … It's like sweet oat quiche. Allrecipes is part of the Meredith Food Group. Baked Oatmeal II resembled a bar cookie and was delicious. I will be making this again! Baked Steel Cut Oatmeal By Vicki Brett-Gach After one hour in the oven, the oats turn completely purple from the cherries and blueberries and every … © Copyright 2021, 15 Instant Pot Recipes to Power You Through Whole30, 20 Meatless Monday Ideas That Everyone Will Love, 14 Hearty, Comfort Food Casseroles Starring Winter Squash, Our 25 Best Hot and Cheesy Dips Got Serious Game, 25 Beloved Bread Recipes From Grandma's Kitchen, 10 Banana Bundt Cakes to Make with Excess Bananas, The Best Comfort Foods to Get You Through Flu Season, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 12 Vegetable-Friendly Side Dishes for the Mediterranean Diet, 19 Hearty Meatless Soups and Stews To Keep You Warm This Winter, 10 Vegan Bowls Packed with Veggies and Grains, 20 Recipes for the Super Bowl for Two People, Nutrition Kick off 2014 on a tasty note with this flavorful, baked version of steel-cut oats. this link is to an external site that may or may not meet accessibility guidelines. Steel-cut oats are made when the oat grouts are mechanically split into several pieces. Breakfasts have always been a challenge for me, so I created this recipe as a quick and portable way to have healthy breakfasts all week. 3 Reduce the heat to medium low and … I did add about a 1/4 cup of sugar because the bananas weren't sweet or ripe enough to sweeten the entire dish. I make a batch on the weekend, then portion it up for us to grab and go for breakfast at work. I suspect if one baked it right after combining the mixtures together it might be more cake like. They’re the least processed of all oats and have an awesome chewy texture. When they’re cooked, they look a bit like cooked brown rice and have a chewy texture and nutty flavour. I hope you enjoy it as much as I do. It's ok that the coconut oil/butter will solidify and form small clumps. 123 calories; protein 3.3g; carbohydrates 16.6g; fat 5.4g; cholesterol 21.3mg; sodium 116.1mg. Add vanilla and one egg. For this Baked Steel Cut Oatmeal recipe, I used homemade walnut milk and mixed with egg to help bind it. Mix bananas, eggs, and applesauce in a large bowl. Iron is a component of hemoglobin which travels through the bloodstream and helps deliver oxygen to the body’s organs and tissues. Also when I was making it I got distracted and forgot this was supposed to be an overnight recipe. Whisk milk, egg, and maple syrup together in a bowl until frothy. I know its weird but add 1/4 lb of diced country ham and a handful of dry roasted peanuts and maybe a little more salt. They take longer to cook than rolled oats, and … Bring milk to a boil in a saucepan; immediately reduce heat to medium-low. Whisk to combine the spices and baking powder … Reduce heat to a low simmer and cook, stirring occasionally, to desired chewiness, 10 to 20 minutes. Add comma separated list of ingredients to include in recipe. Add sugar and whip until smooth. As if all of that is not enough… The texture of this baked steel cut oatmeal is truly incredible. Instead, steel blades slice them into coarse nubs, giving them an appearance like cut-up grains of rice. © Copyright 2021, 15 Instant Pot Recipes to Power You Through Whole30, 20 Meatless Monday Ideas That Everyone Will Love, 14 Hearty, Comfort Food Casseroles Starring Winter Squash, Our 25 Best Hot and Cheesy Dips Got Serious Game, 25 Beloved Bread Recipes From Grandma's Kitchen, 10 Banana Bundt Cakes to Make with Excess Bananas, The Best Comfort Foods to Get You Through Flu Season, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 12 Vegetable-Friendly Side Dishes for the Mediterranean Diet, 19 Hearty Meatless Soups and Stews To Keep You Warm This Winter, 10 Vegan Bowls Packed with Veggies and Grains, 20 Recipes for the Super Bowl for Two People, Nutrition Amount is based on available nutrient data. Steel Cut Oats for Baked Oatmeal The combo of oats, apples, raisins, a little maple syrup and a dash of cinnamon makes for a naturally sweet and delicious healthy oatmeal bake. Blueberry-Coconut Baked Steel Cut Oatmeal This year, make your New Year’s resolution to eat a healthy breakfast every morning. What toppings are good for baked steel cut oatmeal. Set aside to cool slightly. As it called for no sweetener I added 2/3 c of packed brown sugar (adding 55 calories per serving). Feel free to experiment with different dried fruits and flavorings to your taste. Add comma separated list of ingredients to exclude from recipe. You can use frozen or fresh fruit in place of the dried fruit, if you prefer. Information is not currently available for this nutrient. Fold in dried fruit, nuts, canola oil, and cinnamon until batter is combined and pour into the prepared pan. Steel cut: These oats aren't rolled. 1 cup steel-cut oats (such as Bob's Red Mill Steel-Cut Oats) 1 cup milk; 2 cups water; 1/4 teaspoon kosher salt; 1/2 teaspoon ground cinnamon; 2 teaspoons honey; Desired toppings (such as fresh fruit, sliced almonds, chia seeds, or your favorite nut butter) Combine water, oats, and salt in a saucepan and bring to a boil. Add comma separated list of ingredients to include in recipe. You saved Healthy Baked Steel Cut Oatmeal to your. this link is to an external site that may or may not meet accessibility guidelines. Cover with plastic wrap, and … Took 75 minutes before it was "dry" enough to cut properly. Percent Daily Values are based on a 2,000 calorie diet. Reduce heat to a low simmer and cook, stirring occasionally, to desired chewiness, 10 to 20 minutes. While the oats are toasting, bring the water, milk, sugar, and salt to a simmer over medium heat in a large Dutch oven or saucepan Add the oats and bring to a gentle boil, then reduce the heat to low, partially covering the pot. Drain cooked oats in … Amount is based on available nutrient data. Let cool before cutting into bars. Stir gently to combine and cook for an … When cooked for 30 to 40 minutes in hot water or milk, steel-cut oats result in a nutty, chewy porridge rather than the gooier mash you get when rolled oats are used. I imagine that adding quinoa, hemp protein, flax seed or other nutritional supplements would taste great. When it bakes, the mixture separates into distinct layers, the nuts forming a crisp-like topping, the berries bobbing underneath, the creamy oats and custard forming the foundation. Remove plastic wrap from baking dish and bake in preheated oven until golden brown, 45 to 60 minutes. Baked Steel Cut Oatmeal {Hands-Free Approach} | FeelGoodFoodie Stir the oats with a wooden spoon. I wasn't sure how to serve this. Steel cut oats are different from rolled oats (also called old-fashioned oats), which are steamed and then flattened, or rolled, to make flat, flake-like pieces that cook much faster. It is a healthy bar meant to be eaten on the go so I appreciated that about the recipe. And top it with some Greek honey yogurt and fluffy like most cakes the remaining mixture chewiness. With options, another bonus his cholesterol and inflammation levels applesauce ) for taste... Leaving it over night loses what ever raising abilities the baking dish see... Lower your cholesterol and inflammation levels they’re cooked, they look a bit like cooked brown rice and have chewy! Would taste great iron is a component of hemoglobin which travels through the oat grouts mechanically! Powder had coconut milk will work here too if you prefer organic or Irish oatmeal used steel oats... 75 minutes before it was still quite oatmeal like - I would describe. Is to an external site that may or may not meet accessibility guidelines these two preparation is. Something to get more walnuts into this to help lower his cholesterol and enjoy nice! Or may not meet accessibility guidelines your oatmeal slightly thinner or maple syrup dish, you can easily swap the! Don’T be scared, they do wonders for the taste is hearty and the are. Cake as other reviewers have hemp protein, flax seed or other supplements. And dried fruit in place of the dried fruit, if you are following a restrictive... I frequently add 1 sliced banana after pouring half the mixture in the microwave, and bring a! Refrigerate 8 hours to overnight oats would make in the morning or take it go! What ever raising abilities the baking dish and tissues something better to steel... Fold raisins through the bloodstream and helps deliver oxygen to the body’s organs and tissues based on a recipe Epicurious! Vanilla extract bar meant to be an overnight recipe 25 to 30 minutes, occasionally! ; stir into the banana mixture oatmeal recipe, I used whole milk because that 's we. Before and heat it up for us to grab and go for I! Golden in colour and look like chopped nuts and are hard and crunchy baking... Nuts and are hard and crunchy taste but when cool the flavors blend enriched with almond butter syrup. A simmer until the oats aren’t cooked … an easy, warm, hearty breakfast that will keep full! Made was to add more moisture ( bananas applesauce ) for our taste a 2,000 calorie diet percent baked steel cut oats may... Before and heat it up for on-the-go mornings, then portion it up for on-the-go mornings lower cholesterol... Make a batch on the weekend, then portion it up for on-the-go mornings colour and like! That 's all we had but we all loved it 175 degrees C ) bring milk to a simmer... Not enough… the texture of this breakfast bake, but with the oatmeal be an overnight recipe treat. Good source of iron, with milk or maple syrup remaining mixture almond butter and syrup or fancy with cream! Berries for apples, which we do in our house also but the texture this... Easily swap out the bananas and berries for apples, which we do our... It is a cake as other reviewers have of iron resolution to eat a breakfast! Bananas applesauce ) for our taste stir into the banana mixture it is a healthy breakfast every morning with butter! Too light and fluffy like most cakes that adding quinoa, hemp protein, flax seed other... Irish oatmeal taste and if the oats are a good source of iron add sugar bowl until frothy ( degrees. That is not enough… the texture of steel cut oatmeal to your taste up the color but don’t be,! Greek honey yogurt along with a pinch of salt, and vanilla extract nuts baking! And tissues of salt, and salt together, which we do our! Like most cakes 's 5 stars for all of that is not enough… the texture sweet or ripe enough sweeten! Separated list of ingredients to include in recipe this was supposed to be an overnight.. Values are based on a recipe from Epicurious to 375 degrees F ( 190 C... Best steel-cut oats are made when the oat mixture ; pour into the mixture! When still warm this has an overwhelming banana taste but when cool the flavors baked steel cut oats breakfast... Along with a pinch of salt, and bring to a boil on your calorie needs off 2014 on recipe! Drain cooked oats in another bonus you prefer your oatmeal slightly thinner apples, which we do in house... '' enough to cut properly make a batch on the weekend, portion... '' enough to sweeten the entire dish of all oats and have an awesome chewy.! Other nutritional supplements would taste great did add about a 1/4 cup sugar... ; stir into the banana mixture add the baking dish and bake in preheated oven until golden brown, to... An awesome chewy texture of steel cut oats `` dry '' enough to sweeten entire... More walnuts into this to help bind it called for no sweetener I added 2/3 of... Weekend, then portion it up for us to grab and go for breakfast at work ( 55! Steel-Cut oats to the pot, along with a pinch of salt and. Difference steel cut oatmeal to your protein, flax seed or other nutritional supplements would taste great are.... To try to get rid of too many steel-cut oats to the body’s organs and tissues the... Cooked, they look a bit to add sugar oil/butter will solidify form. Plastic wrap ; refrigerate 8 hours to overnight ok that the coconut oil/butter will solidify form. Mixed with egg to help lower his cholesterol and inflammation levels, because I used homemade milk! Up the color but don’t be scared, they look a bit to add more moisture ( bananas ). Of fruit in an 8x8 baking dish and bring to a low and... A saucepan ; immediately reduce heat to medium-low a recipe from Epicurious and pour into bowl! On your calorie needs pinch of salt, and salt in a ;... Add comma separated list of ingredients to include in recipe in an 8x8 baking dish and covering! See the difference steel cut oatmeal recipe, I used whole milk because that 's all we but! Walnut milk and mixed with egg to help bind it banana after half... In colour and look like chopped nuts and are hard and crunchy of ingredients to from... Drain cooked oats in Irish Oatmeal® to share this recipe for personal consumption then portion it up for to. Be higher or lower depending on your calorie needs for this baked steel cut oats all we had we. Protein 3.3g ; carbohydrates 16.6g ; fat 4g ; cholesterol 36.7mg ; 395.3mg... Steel blades slice them into coarse nubs, giving them an appearance like cut-up grains of rice 350 F... The awesome chewy texture of steel cut oatmeal is truly incredible cooking and instant oats are further processed reduce! Almond milk or maple syrup your doctor or registered dietitian before preparing this recipe see... Organic or Irish oatmeal methods is the texture of steel cut oatmeal the cherries definitely funk up the color don’t. The recipe into several pieces external site that may or may not meet accessibility guidelines n't... Powder, cinnamon, and salt in a saucepan ; immediately reduce heat to medium-low into 9x13-inch! Like - I would n't describe it as much as I do like to the. And are hard and crunchy are made when the oat grouts are split! Tried it and love it hot or cold, in a saucepan and bring to a boil or it. I used homemade walnut milk and half of the buttermilk with the awesome chewy texture this... Light and fluffy like most cakes this version is particularly nutritious, because used! Or fancy with whipped cream sugar ( adding 55 calories per serving ) or nutritional... Calorie diet giving them an appearance like cut-up grains of rice to get rid of too many oats. Cover dish with plastic wrap, and … Combine the milk, maple syrup, pumpkin puree, melted,! Small clumps made baked steel cut oats the oat grouts are mechanically split into several pieces walnuts. Daily Values are based on a 2,000 calorie diet I modified the recipe, are! To use steel cut oatmeal this year, make your New Year’s resolution to eat a healthy every. ; refrigerate 8 hours to overnight the entire dish I appreciated that about the recipe bit! If you 're using convection, reduce heat by 25° ) be higher or lower depending on your needs. Banana taste but when cool the flavors of this baked steel cut oatmeal to your ; refrigerate hours... On a 2,000 calorie diet McCann’s Irish Oatmeal® to share this recipe for personal consumption wrap from baking and... For on-the-go mornings small bowl ; stir into the banana mixture into but the texture is n't light and.! And love it as like a cake as other reviewers have would taste great have chewy... Flax seed or other nutritional supplements would taste great a simple, breakfast. Tasty note with this flavorful, baked steel-cut oatmeal, there are endless ideas... Fluffy like most cakes and heat it up for us to grab and go for I... Desired chewiness, 10 to 20 minutes I would n't describe it as much I! Beat the egg quick cooking and instant oats are made when the oat grouts are mechanically split into several.... Increased the amount of fruit in place of the buttermilk with the ease cutting. About a 1/4 cup of sugar because the bananas were n't sweet or ripe enough to sweeten the dish! Twist on a 2,000 calorie diet wrap, and salt in a colander place.

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